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	<title>Comments on: It&#8217;s that time again&#8230;</title>
	<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/</link>
	<description>The highs and lows of life in a tin pot bike shop.</description>
	<pubDate>Fri, 09 Jan 2009 14:04:26 +0000</pubDate>
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    <category>Talk Radio</category>
   <itunes:category text="" />
	
    <itunes:subtitle>Comment-cast: It&#8217;s that time again&#8230;</itunes:subtitle>
    <itunes:summary>Comment-cast: It&#8217;s that time again&#8230;</itunes:summary>
    
    <itunes:author></itunes:author>    
    <itunes:owner>
        <itunes:name></itunes:name>
        <itunes:email>info@sidewayscycles.co.uk</itunes:email>
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    <itunes:link rel="image" type="video/jpeg" href="">Sideways Cycles</itunes:link>
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	<item>
		<title>by: Mark</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-63119</link>
		<pubDate>Mon, 30 Jun 2008 08:07:02 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-63119</guid>
					<description>Andy,

How's your 30/30/30 going, hope progress is being made?
Keep up the good work we all need some bit of inspiration.</description>
		<content:encoded><![CDATA[	<p>Andy,</p>
	<p>How&#8217;s your 30/30/30 going, hope progress is being made?<br />
Keep up the good work we all need some bit of inspiration.
</p>
]]></content:encoded>
			                <itunes:author>Mark</itunes:author>
        <itunes:subtitle>Andy,

How's your 30/30/30 going, hope progress is being made?
Keep up the good work we all need some bit of inspiration. </itunes:subtitle>
        <itunes:summary>Andy,

How's your 30/30/30 going, hope progress is being made?
Keep up the good work we all need some bit of inspiration. </itunes:summary>
	</item>
	<item>
		<title>by: Andy S</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62786</link>
		<pubDate>Fri, 27 Jun 2008 12:31:38 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62786</guid>
					<description>Glad I didn't miss out in the end.  Laid up a treat so my 30/30/30 is going tits up. Not very pleased.  Was definately (and still am) too rough to have ridden.  Will make a concerted effort for next Thurs, assuming it's Keele again.

Now do I restart my 30/30/30 when I feel better OR press on and see how many days I do manage out of the 30?  The latter seems the logical option so I can review my &quot;performance&quot; and set a new goal in light of the results.

Ciao for now!</description>
		<content:encoded><![CDATA[	<p>Glad I didn&#8217;t miss out in the end.  Laid up a treat so my 30/30/30 is going tits up. Not very pleased.  Was definately (and still am) too rough to have ridden.  Will make a concerted effort for next Thurs, assuming it&#8217;s Keele again.</p>
	<p>Now do I restart my 30/30/30 when I feel better OR press on and see how many days I do manage out of the 30?  The latter seems the logical option so I can review my &#8220;performance&#8221; and set a new goal in light of the results.</p>
	<p>Ciao for now!
</p>
]]></content:encoded>
			                <itunes:author>Andy S</itunes:author>
        <itunes:subtitle>Glad I didn't miss out in the end.  Laid up a treat so my 30/30/30 is going tits up. ...</itunes:subtitle>
        <itunes:summary>Glad I didn't miss out in the end.  Laid up a treat so my 30/30/30 is going tits up. ...</itunes:summary>
	</item>
	<item>
		<title>by: Mark</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62758</link>
		<pubDate>Fri, 27 Jun 2008 07:25:54 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62758</guid>
					<description>Right decision for last night Tim.
Bottle of wine went down well but feeling dog rough this morning. Good job works not busy.

Catch you later.</description>
		<content:encoded><![CDATA[	<p>Right decision for last night Tim.<br />
Bottle of wine went down well but feeling dog rough this morning. Good job works not busy.</p>
	<p>Catch you later.
</p>
]]></content:encoded>
			                <itunes:author>Mark</itunes:author>
        <itunes:subtitle>Right decision for last night Tim.
Bottle of wine went down well but feeling dog rough this morning. Good job works ...</itunes:subtitle>
        <itunes:summary>Right decision for last night Tim.
Bottle of wine went down well but feeling dog rough this morning. Good job works ...</itunes:summary>
	</item>
	<item>
		<title>by: Robin Fisk</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62677</link>
		<pubDate>Thu, 26 Jun 2008 16:35:57 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62677</guid>
					<description>An hour?</description>
		<content:encoded><![CDATA[	<p>An hour?
</p>
]]></content:encoded>
			                <itunes:author>Robin Fisk</itunes:author>
        <itunes:subtitle>An hour? </itunes:subtitle>
        <itunes:summary>An hour? </itunes:summary>
	</item>
	<item>
		<title>by: Sideways Tim</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62674</link>
		<pubDate>Thu, 26 Jun 2008 16:14:31 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62674</guid>
					<description>Sod it - we'll call it off for this week and stay out twice as long next.</description>
		<content:encoded><![CDATA[	<p>Sod it - we&#8217;ll call it off for this week and stay out twice as long next.
</p>
]]></content:encoded>
			                <itunes:author>Sideways Tim</itunes:author>
        <itunes:subtitle>Sod it - we'll call it off for this week and stay out twice as long next. </itunes:subtitle>
        <itunes:summary>Sod it - we'll call it off for this week and stay out twice as long next. </itunes:summary>
	</item>
	<item>
		<title>by: Mark</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62672</link>
		<pubDate>Thu, 26 Jun 2008 15:57:36 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62672</guid>
					<description>Well, no change with the weather then, looks crap!
I must be getting too old for this game, slightest sign of miserable weather and that bottle comes calling.

Tim the red one has called me yet again. I think i'll go for a run just to feel good about the bottle of wine tonight.

Have a good ride for you serious jaunters out there, i'll keep to the fair weather, good for my complexion!</description>
		<content:encoded><![CDATA[	<p>Well, no change with the weather then, looks crap!<br />
I must be getting too old for this game, slightest sign of miserable weather and that bottle comes calling.</p>
	<p>Tim the red one has called me yet again. I think i&#8217;ll go for a run just to feel good about the bottle of wine tonight.</p>
	<p>Have a good ride for you serious jaunters out there, i&#8217;ll keep to the fair weather, good for my complexion!
</p>
]]></content:encoded>
			                <itunes:author>Mark</itunes:author>
        <itunes:subtitle>Well, no change with the weather then, looks crap!
I must be getting too old for this game, slightest sign of ...</itunes:subtitle>
        <itunes:summary>Well, no change with the weather then, looks crap!
I must be getting too old for this game, slightest sign of ...</itunes:summary>
	</item>
	<item>
		<title>by: Andy S</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62661</link>
		<pubDate>Thu, 26 Jun 2008 14:37:26 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62661</guid>
					<description>Hmmm I concur Mark.  For all my big talk in the shop at dinnertime, if it stays like it is at present I won't be turning up.  Don't mind a bit showery but hooning down at moment.  If I'm riding I will be there and all ready to ride before 19:30.  Therefore if I'm not there when you're ready to start I ain't gonna be!  Bugger 30/30/30 fubared at 5/30?  Just have to do double tomorrow! (Though probably do a road ride tonight.  Can't be arsed with getting in all grapped up at night.  30 mins on road just be a quick hose off though and early doors too.  

Anyway fingers crossed it buggers off and I come out and play!</description>
		<content:encoded><![CDATA[	<p>Hmmm I concur Mark.  For all my big talk in the shop at dinnertime, if it stays like it is at present I won&#8217;t be turning up.  Don&#8217;t mind a bit showery but hooning down at moment.  If I&#8217;m riding I will be there and all ready to ride before 19:30.  Therefore if I&#8217;m not there when you&#8217;re ready to start I ain&#8217;t gonna be!  Bugger 30/30/30 fubared at 5/30?  Just have to do double tomorrow! (Though probably do a road ride tonight.  Can&#8217;t be arsed with getting in all grapped up at night.  30 mins on road just be a quick hose off though and early doors too.  </p>
	<p>Anyway fingers crossed it buggers off and I come out and play!
</p>
]]></content:encoded>
			                <itunes:author>Andy S</itunes:author>
        <itunes:subtitle>Hmmm I concur Mark.  For all my big talk in the shop at dinnertime, if it stays like it ...</itunes:subtitle>
        <itunes:summary>Hmmm I concur Mark.  For all my big talk in the shop at dinnertime, if it stays like it ...</itunes:summary>
	</item>
	<item>
		<title>by: Mark</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62658</link>
		<pubDate>Thu, 26 Jun 2008 13:52:46 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62658</guid>
					<description>Well it's chucking it down with rain at the moment (3pm) looks bloody awful out there, lets hope the weather improves otherwise it's another bottle of wine night!</description>
		<content:encoded><![CDATA[	<p>Well it&#8217;s chucking it down with rain at the moment (3pm) looks bloody awful out there, lets hope the weather improves otherwise it&#8217;s another bottle of wine night!
</p>
]]></content:encoded>
			                <itunes:author>Mark</itunes:author>
        <itunes:subtitle>Well it's chucking it down with rain at the moment (3pm) looks bloody awful out there, lets hope the weather ...</itunes:subtitle>
        <itunes:summary>Well it's chucking it down with rain at the moment (3pm) looks bloody awful out there, lets hope the weather ...</itunes:summary>
	</item>
	<item>
		<title>by: Andy S</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62646</link>
		<pubDate>Thu, 26 Jun 2008 11:29:48 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62646</guid>
					<description>I've just started a cold and got hayfever too, but gotta do my 30mins!

Not knocking you Dave - normalling the slightest thing puts me off but even though it is now raining I am determined not to miss a ride in my first week!  I even got up at 6 yersterday AM to do my ride before heading off to Kent on a job.  I must be serious!  Wonder how long it'll last. Just know that as soon as I let myself miss one that it'll be the whole plan down the tubes.</description>
		<content:encoded><![CDATA[	<p>I&#8217;ve just started a cold and got hayfever too, but gotta do my 30mins!</p>
	<p>Not knocking you Dave - normalling the slightest thing puts me off but even though it is now raining I am determined not to miss a ride in my first week!  I even got up at 6 yersterday AM to do my ride before heading off to Kent on a job.  I must be serious!  Wonder how long it&#8217;ll last. Just know that as soon as I let myself miss one that it&#8217;ll be the whole plan down the tubes.
</p>
]]></content:encoded>
			                <itunes:author>Andy S</itunes:author>
        <itunes:subtitle>I've just started a cold and got hayfever too, but gotta do my 30mins!

Not knocking you Dave - normalling the ...</itunes:subtitle>
        <itunes:summary>I've just started a cold and got hayfever too, but gotta do my 30mins!

Not knocking you Dave - normalling the ...</itunes:summary>
	</item>
	<item>
		<title>by: Dave</title>
		<link>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62635</link>
		<pubDate>Thu, 26 Jun 2008 09:23:36 +0000</pubDate>
		<guid>http://blog.sidewayscycles.co.uk/2008/06/26/its-that-time-again/#comment-62635</guid>
					<description>Doubtful for me as I still have this fracking cold.

Dave</description>
		<content:encoded><![CDATA[	<p>Doubtful for me as I still have this fracking cold.</p>
	<p>Dave
</p>
]]></content:encoded>
			                <itunes:author>Dave</itunes:author>
        <itunes:subtitle>Doubtful for me as I still have this fracking cold.

Dave </itunes:subtitle>
        <itunes:summary>Doubtful for me as I still have this fracking cold.

Dave </itunes:summary>
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